Access to Calm & Daily Burn
for Grad Employees & Postdocs

How to Access the Calm App
Eligible Grad Employees & Postdocs can access Calm, the world's #1 app for meditation, sleep and relaxation.
To claim your free 1 year Calm subscription:
1) You'll need to complete a benefits application to opt into Calm, even if it means you are declining all other benefits.
2) On your benefits portal dashboard, you'll see a link to opt into Calm.
Step by Step Video for Accessing the Calm App

How to Access Daily Burn
Eligible Grad Employees & Postdocs can access prepaid 12‐month memberships to the online fitness platform, Daily Burn. Daily Burn offers 1000s of different workout videos, including cardio, barre, pilates, kickboxing, yoga and more.
To claim a free 12 month Daily Burn subscription:
1) You'll need to complete a benefits application to opt into Daily Burn, even if you are declining all other benefits.
2) On your benefits portal dashboard, click on the link to opt into Daily Burn.
3) Our system will generate a unique code for you and provide instructions for claiming your subscription. The clock starts on your subscription the day you use access the code.
Calm for Dependents
Eligible Grad Employees & Postdocs can add Calm for up to five of their dependents now!
