for Grad Employees & Postdocs

How to Access the Calm App

Eligible Grad Employees & Postdocs can access Calm, the world's #1 app for meditation, sleep and relaxation.

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To claim your free 1 year Calm subscription:

1) You'll need to complete a benefits application to opt into Calm, even if it means you are declining all other benefits.

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2) On your benefits portal dashboard, you'll see a link to opt into Calm. 

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Step by Step Video for Accessing the Calm App

How to Access Daily Burn 

Eligible Grad Employees & Postdocs can access prepaid 12‐month memberships to the online fitness platform, Daily Burn. Daily Burn offers 1000s of different workout videos, including cardio, barre, pilates, kickboxing, yoga and more.

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To claim a free 12 month Daily Burn subscription:

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1) You'll need to complete a benefits application to opt into Daily Burn, even if you are declining all other benefits.

 

2) On your benefits portal dashboard, click on the link to opt into Daily Burn. 

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3) Our system will generate a unique code for you and provide instructions for claiming your subscription. The clock starts on your subscription the day you use access the code.

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