Grad Employee Access to
The Calm App
How to Access the Calm App
Eligible Grad Employees can access Calm, the world's #1 app for meditation, sleep and relaxation.
​
To claim your free 1 year Calm subscription:
1) You'll need to complete a benefits application to opt into Daily Burn, even if it means you are declining all other benefits.
​
2) On your benefits portal dashboard, you'll see a link to opt into Calm.
​
3) Our system will generate a unique code for you and provide instructions for claiming your subscription. The clock starts on your 1 year subscription the day you access the code.
​
IF YOU HAVE ANY ISSUES
​
If you have any issues redeeming your free subscription, please visit https://support.calm.com and select “Submit a Request” on the top right corner. Be sure to mention UMass in your email to ensure the quickest service.
GETTING STARTED WITH CALM
​
What is Mindfulness Meditation?
5 ways to improve your sleep with mindfulness practices
​
READ THE SCIENCE BEHIND CALM
​